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Common Misconceptions About Trauma

By definition from the American Psychological Association, trauma is an emotional response to a terrible event (APA, n.d.). After traumatic events, shock, denial, and other long-term reactions can impact a person’s life considerably. Additionally, trauma can look different for everyone and can come in numerous forms. For example, a person in their mid-twenties that was

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digital detox

Digital Detox

We love our technology! Despite this, it can have harmful and devastating effects to both adults and children. With this in mind, I would like to suggest for individuals and their families to participate in a Digital Detox. Statistics reveal that the average child spends up to six hours of their day in front of

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Steps to Forgiveness

Conflicts, misunderstandings, and pain are part of living in a sinful world, but how we respond to hurt is our decision. How do you forgive someone who has shown you hatred, abuse, or neglect when revenge and justice for the wrong doings is desired? Forgiveness does not mean that you will forget the offense. Forgiveness

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